Illuminated Matrescence is a one of a kind program....

On the surface.... it is an 8-week online course that is filled with over 28 crucial topics that are so important as you venture into motherhood....but it really is so much more... It is a trail map... a collection of wisdom...not only from my own 15 years of motherhood.. but an accumulation of wisdom from all of the strong mothers that I have been shaped and molded by. My own mother, my grandmothers, my great grandmothers, my aunts, my cousins, my friends. And beyond them, I've been shaped and changed by the amazing mothers that I have had the honor and privilege of guiding and supporting in their journey with motherhood in my private practice. This guide undoubtedly includes the wisdom I have gained from each of them as well. I've always felt connected to the quote by Sir Isaac Newton that reads, "If I have seen further, it is by standing on the shoulders of Giants". Essentially we grow from the wisdom of our elders and from the people who have already been where we are going. My hope is that this program will make you feel like you are being guided and led by hundreds of wise women that made this journey before you... because you are. There truly is no guidebook or instruction manual on how to become a mother. But my hope is that Illuminated Matrescence comes pretty darn close. I am so glad you are here.

Bronze/Basic

Lifetime access to course

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Silver

Lifetime access to course, and 70+ page guide and worksheets

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Gold

Lifetime access to course and 70+ page guide/worksheets, AND 1-year access to community.

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Platinum

Lifetime access to course and 70+ guide/worksheets, 1-year access to community, AND two therapy sessions (for those in CA)

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Diamond

Lifetime access to course and 70+ guide/worksheets, 1-year access to community, AND four therapy sessions (for those in CA)

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Elite

Lifetime access to course and 70+ guide/worksheets, 1-year access to community, AND eight therapy sessions (for those in CA)

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Course curriculum

    1. Waiver

    2. How to use this course

    3. Survey

    4. Before we begin...

    5. Tips to get the most out of this experience

    1. Week 1- Intro

    2. Week 1- video

    3. Birth story assignment (optional)

    4. Bonding assignment (optional)

    5. PHQ- depression scale (optional)

    6. GAD- anxiety scale (optional)

    7. Survey of feelings

    1. Week 2- Intro

    2. Week 2- Video

    3. Postpartum Depression/Baby Blues assignment (optional)

    4. Identity assignment (optional)

    1. Week 3- Intro

    2. Week 3- Video

    3. Changes in relationship assignment (optional)

    4. Self-care assignment (optional)

    1. Week 4- Intro

    2. Week 4- Video

    3. Emotions assignment (optional)

    4. Anger/Rage assignment (optional)

    5. PHQ- depression scale (optional)

    6. GAD- anxiety scale (optional)

    1. Week 5- Intro

    2. Week 5- Video

    3. Nutrition assignment (optional)

    4. Body image/self-esteem assignment (optional)

About this course

  • 43 lessons
  • 5.5 hours of video content

Hi, I'm Dr. Lisa Slover

I am SO glad you are here. I became a mother when I was 20 years old. I had ZERO idea what I was doing at first (and if I'm being honest... I still sometimes feel that way 15 years into it). As I reflect on my time as a mother, I feel like I've gained some pretty gnarly battle scars from the twists and turns and ups and downs that my time raising little humans has brought. But with these "scars" have come wisdom. And I am so excited to share the wisdom I've acquired through motherhood with you.  In addition to being a mother of four, I am also a licensed clinical psychologist in California. I opened up my private practice in June of 2020 where I have focused mostly in working with pregnant and postpartum moms. I began creating Illuminated Matrescence in early 2024 during a period of big change and uncertainty in my life. Working on this project was a light for me during this time... as I hope it will be for you during your period of big change and uncertainty.   ​ I've been in your shoes and am here to guide you on this amazing, intimidating, and transformative journey known as Motherhood.  ​ ​ ​

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FAQ

  • What is the format of the course?

    The course is broken down into 8 weeks. Each week contains a 40-45 minute video where we discuss three to four important topics at lengths. Also included in the week are supplemental worksheets that enhance learning and reflection for each topic.

  • How long does the course take to complete?

    The course is formatted to be viewed over 8 weeks... one video per week... though you will have lifetime access to the course.

  • Is the course self-paced or are there specific deadlines?

    The course can be taken at your own pace with no set deadlines, but it's designed to be completed over eight weeks covering about 3-4 topics per week. This setup allows for a slow and steady learning process, giving you enough to understand and absorb each topic without feeling rushed or overwhelmed by too much information.

  • How much does the course cost?

    There are five different packages for purchase. Please see the pricing section for more details. Scholarships are available monthly on a limited basis. For those in need, kindly contact us via email to explore potential eligibility.

  • Will I have access to the instructor for questions or clarification?

    Unlike traditional courses, this course is 100% self-directed. So unfortunately, there is no designated time with Dr. Slover. However, you may email the Illuminated Matrescence team at [email protected] with any concerns or questions you may have! We try our best to respond within 24 hours. If you live in the state of CA, there is an option to add on therapy sessions with the instructor to enhance the course.

  • What is the course about?

    Illuminated Matrescence is a course about maternal mental health. It includes over 28 topics that have been carefully selected to prepare you for your journey of motherhood. Topics like sleep, identity, bonding, body image, perinatal disorders, and work/home balance are some of the topics we go into great detail about.

  • What is the refund policy for this course?

    Your satisfaction is paramount! If you purchase Illuminated Matrescence and you end up feeling that this program isn't for you, you are protected by our 14 day money back guarantee.

Release date!

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