Understand the key differences between the baby blues and postpartum depression
Access valuable mantras designed to support and address feeding challenges effectively.
Enhance your sleep quality with effective sleep hygiene practices and a well-organized sleep worksheet
Access to valuable and educational worksheets
These four worksheets are directly from the Illuminated Matrescence guidebook that is a part of the online course. They are valuable and educational worksheets that aim at inspiring and educating new moms!
Dr. Lisa Slover
Hi! I'm Dr. Lisa Slover. I am a Clinical Psychologist, Perinatal Mental Health Certified, and my most honored role....mom of four. I love working with and supporting moms in the postpartum period. I have a private practice in California. I have just released my very first online course called Illuminated Matrescence: The Birth of the Mother where I go into depth on 28 crucial topics that support, protect, and inspire a new mom and her mental health.
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Feeding, sleep, healing practices, and baby blues/postpartum depression are common topics important to new moms. Access these valuable worksheets to help support and inspire you during the postpartum period!
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